If it Comes in a Box, Bottle, Can or Package,
Don't Eat It.
If it's been in Contact with Plastic,
Don't Eat It.
If it's Genetically Modified,
Don't Eat It.
If it's been Irradiated,
Don't Eat it.
If it's Not Organic
Don't Eat It.
If it's Certified Organic by the USDA,
or the Organic Trade Association
DON'T EAT IT.
If it contains wheat, rye, barley or oats
Don't Eat It.
If you must eat grains,
supplement with phytase at each meal.
Better yet, Don't eat grains
Grains Are Poison
Grains
not only have a Phytic Acid problem, but also a Small Particle LDL
problem which is what plugs up your arteries, not animal fat.
Read the book:
Nutrition and Physical Degeneration
by
Weaton A. Price